The Life Of An Olympic Athlete

On The Court

Ever since I was a little girl, I was on a chase. A chase to become the best volleyball player I could […]

“Consider it pure joy, my brothers, whenever you face trials of many kinds because you know that the testing of your faith […]

One of my favorite things to do on a flight is to queue up a country playlist and scroll through all the […]

I would like to draw our attention to the refs of today’s sports. Why? Well, because they don’t get much attention. When […]

Last Thursday was a historic night full of “FIRSTS.” It was the first match of the Grand Rapid’s Rise Inaugural Season, the […]

Last week was the first time I got to hit the court with my new team in Grand Rapids, Michigan! It was […]

The United States. Why do we call ourselves that? What does it mean to be united? Why do people unite? They unite […]

Sarah Sponcil, beach volleyball, youth sports.

The other day, I had the opportunity to visit “Mary Free Bed,” a local Grand Rapids rehabilitation hospital. It all began by […]

It has been almost two weeks here in Michigan and there is a lot to unpack! Our pre-season started by ringing in […]

Normally in life, we only get two grandmas right? Our mom’s mom and our dad’s mom? Many of us are blessed to […]

My journey to Kenya has come to an end as I arrive at the airport in Nairobi. The Kenyan entourage that met […]